Having a strong mental game is key for any kind of happy, successful, empowering, exciting life! You are the only dictator of what goes on in your mind. You get full reign over what lives in your head. Take ownership for those thoughts. Decide if they are actually helping you or hurting you. Keep the good, kill the bad!
When I started reigning over my thoughts and asking myself where they came from, I instantly began to see differently.
I plead with you today: Take those thoughts captive, friend! Measure them against truth. Decide if you will let them hang around. If not. Send them on their way. Stop engaging with them. Get new thoughts. Refresh your mind with good, healthy, true thoughts.